Live & Unlearn

Live & Unlearn

Hosted by: Katy Caroan

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!

Episodes

#28 - The Fear of Public Speaking

Season #3

In this podcast episode, coach Katy Caroan invites you to reflect on the fear of public speaking. She shares her own experiences and challenges you to explore your own vulnerability and untapped potential by building...
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#27 - The Fear of Feedforward

Season #3

In this podcast episode, coach Katy Caroan invites you to reflect on the fear of feedforward. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and...
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#26 - The Fear of Asking for Feedback

Season #3

In this podcast episode, coach Katy Caroan invites you to reflect on the fear of asking for feedback. She challenges other professionals to explore their vulnerability and untapped potential by asking for feedback and...
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#25 - The Fear of Assertiveness

Season #3

In this podcast episode, coach Katy Caroan invites you to reflect on the attitude towards using assertiveness in our professional lives. She challenges other professionals to explore their vulnerability and untapped...
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#24 - The Fear of Compensation Change

Season #3

In this podcast episode, coach Katy Caroan invites you to reflect on the dilemma of accepting a lower base salary or not when looking for a new job. She challenges other professionals to explore their vulnerability...
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#23 - The Fear of Utilizing Connections

Season #3

In this podcast episode, coach Katy Caroan shares her personal story on how she turned fear of utilizing connections into joy of connecting. She challenges other professionals to reflect on their vulnerability and...
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#22 - The Fear of Career Transition

Season #3

In this podcast episode, coach Katy Caroan shares a simple exercise to reduce the fear of career transition. Her coachees struggle to unlearn behaviours they want to reduce or eliminate from their professional lives....
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#21 - The Mentor: Marie-Claire Hermans

Season #3

In this podcast episode, coach Katy Caroan interviews one of her most significant mentors, Marie-Claire Hermans. They are exploring how she helped her unlearn personal behaviours. Marie-Claire also shares what she is...
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#20 - The Countdown

Season #2

In this podcast episode, coach Katy Caroan shares the top five topics where her coachees struggle to unlearn behaviours they want to reduce or eliminate from their leadership style. For over a decade, Katy Caroan has...
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#19 - The Silence

Season #2

In this podcast episode, coach Katy Caroan shares what it takes to become a great listener and contribute to meaningful conversations. Katy challenges the listeners to reflect on the essential questions when making...
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#18 - The Mirror

Season #2

In this podcast episode, coach Katy Caroan shares how unlearning helps digest feedback and the analysis of one's professional reputation. Katy challenges the listeners to reflect on the essential questions when making...
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#17 - The Comparison

Season #2

In this podcast episode, coach Katy Caroan shares how to use unlearning as a tool to reduce the risk of staying too long in the comparison trap. Katy challenges the listeners to reflect on the essential questions when...
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