Live & Unlearn

Live & Unlearn

Hosted by: Katy Caroan

How curious are you about yourself as a leader? What does it take to unlearn behaviors that are not serving you anymore? Join me to explore how you can build your unlearning capabilities to stay in demand as a leader!

Episodes

#16 - The Derailment

Season #2

In this podcast episode, coach Katy Caroan sharesĀ how she uses unlearning as the method for handling envy, Her story might strike a chord or two with you. Katy challenges the listeners to reflect on the essential...
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#15 - The Key

Season #2

In this podcast episode, coach Katy Caroan one of the most frequent challenges her clients face when looking for a job or starting their own business: The instinct to not niche themselves. Her recommendations might be...
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#14 - The Bold

Season #2

In this podcast episode, coach Katy Caroan challenges you to become bolder when assessing the future alternatives for your career. Where do you find the real risks? Katy challenges the listeners to reflect on the...
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#13 - The Flight

Season #2

In this podcast episode, coach Katy Caroan shares one of her moments of fight or flight early on as an entrepreneur. Her story might strike a chord with you. Katy challenges the listeners to reflect on the essential...
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#12 - The Transition

Season #2

In this podcast episode, coach Katy Caroan shares her own story and unlearning when transitioning into a higher level of contribution to psychological safety in teams. Her story might strike a chord with you. Katy...
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#11 - The Mentor: Per Frykman

Season #2

In this podcast episode, coach Katy Caroan interviews one of her most significant mentors, Per Frykman. They are exploring how he helped her unlearn instrumental behaviors. Per also shares what he is currently...
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#10 - The Rebound

Season #1

In this podcast episode, coach Katy Caroan explores what we can do when failing to assume new, desired habits. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a...
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#9 - The F-Word

Season #1

In this podcast episode, coach Katy Caroan dives into the traps and pitfalls when being subject to flattery. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a...
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#8 - The Failure

Season #1

In this podcast episode, coach Katy Caroan shares one of her expensive, painful, and valuable failures early in her career as a solopreneur. She challenges the listeners to reflect on the essential questions when...
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#7 - The Stand

Season #1

In this podcast episode, coach Katy Caroan shares how she helps leaders unlearn the urge to respond with a "yes" as default and learn how to say no without feeling uncomfortable. She challenges the listeners to...
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#6 - The Rookie

Season #1

In this podcast episode, coach Katy Caroan shares how she navigated the rookie period when leaving corporate to build her own business. She challenges the listeners to reflect on the essential questions when making...
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#5 - The Cliff

Season #1

In this podcast episode, coach Katy Caroan shares what finally made her jump off the cliff in her career. She challenges the listeners to reflect on the essential questions when making bold decisions. For over a...
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